Enjoy a day in the Howgill fells learning basic navigation skills, making new friends and feeling a sense of empowerment. The focus will be on light-hearted learning and finding our way outwardly while feeling our confidence grow inwardly.

These lovely rolling hills east of the M6 (junction 37 or 38) are easily accessible and offer lots of opportunity to wander.

Price includes instruction, maps and compasses.

Please bring your own lunch and snacks. Come equipped for a day on the fells with sturdy boots, wet weather gear, warm clothes and poles if helpful. A certain degree of fitness will make the day more enjoyable but we won’t be moving fast. Allow for a day of @10km with an ascent of 500-700m.

If the weather is inclement we will meet at a cafe or pub to begin and end the day so please bring some money for a brew or pint. Our exact meeting point may vary according to the weather but will be at, or close to, Tebay, Sedbergh or Ravenstonedale in Cumbria.

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I work in partnership with local teachers around the world to bring you the best of Yoga ancient wisdom and contemporary scientific discovery, mixing serious study with light-hearted laughter. With 25 years of eclectic Yoga wisdom with me, I also have formal diplomas in: General Hatha Yoga Dru Yoga Transformational Yoga (Hatha Yoga Master) Nada Yoga (singing bowl vibrational healing) Ayurvedic Yoga Therapy Meditation Teaching Thai Yoga Massage plus experience and training in Sivananda Yoga and Iyengar Yoga