Reserve your place now with a £0 deposit
Our commitment to consciously being with the breath is on Thursdays via Zoom from 10-11am BST each week:
We are now applying breathing techniques for respiratory and cardio-vascular health, deep expansion, optimum energy and increased well-being. Described by one participant as being ‘brilliant’ and leaving her ‘euphoric’!
Can be accessed ‘live’ or via recordings and are donation-based according to your current financial circumstances. Open to all who want to explore beyond Asana and connect with Yoga.\ Join us by sending an email to receive Zoom links + recordings of each session.
Make a morning or it by also warming up muscles ready for sitting with a Salute to the Sun variation between 9:15-9:45am BST
Or stay in the meeting between 11:15 and 11:45am BST for Chakra chanting to clear physiological systems at a deep vibrational level